Guestbook

Jasonfam

03 Jan 2025 - 03:54 pm

The Advantages of Chess for Mental Growth

Chessboard can be an incredible game which sharpens someone’s mind & enhances mental competencies. Whether you're new for this activity also an experienced competitor, game of chess provides numerous chances for enhance problem-solving skills, memory, and critical thinking process. Initiating by learning the basics could be important for beginners; comprehending how each figure functions also familiarizing yourself to the playing field might be important steps. Training could be crucial—competing often, whether within local associations or virtually, assists one grasp different strategies and improve your competencies. Observing competitions performed through masters provides valuable understanding about complex plans and choice-making approaches. Thinking several steps beforehand could be important in chess, permitting you towards predict competitors' strategies & arrange in advance. Keeping composed amid tension, notably in contest scenarios, might be key for ensuring attention and creating thoughtful strategies. Chessboard should continuously become fun, with all match giving an possibility to study. Involving in the chessboard group, through online groups, groups, also events, can improve one’s journey, giving different insights and friendships. Game of chess might be a path of ongoing learning also improvement. Therefore, immerse yourself inside the fascinating world, keep playing, continue understanding, also above all, enjoy the journey.
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Raymondneart

03 Jan 2025 - 03:53 pm

Eye Movement Desensitization and Reprocessing Therapy for Providers and Addressing Burnout and Fatigue

Caregiving is a demanding as well as often emotionally taxing role of which might possess meaningful consequences on persons' mental and emotional, psychological, in addition to physical well-being. Eye Movement Emotional Desensitization in addition to Desensitization Eye Movement Desensitization and Reprocessing therapy offers any valuable resource regarding caregivers, supporting their ride as part of your treating, self-care, in addition to resilience.

Within the forum thread, most of us explore the approach of Eye Movement Desensitization and Reprocessing therapy in caregiver support as well as discuss its potential benefits for handling compassion tiredness, burnout, as well as secondary traumatization.

One of the on the primary tests faced by caregivers will be the cumulative impact of witness to suffering in addition to providing care to others, which often can easily lead to compassion fatigue, burnout, and secondary trauma. Eye Movement Desensitization and Reprocessing therapy provides any structured as well as evidence-based approach to trauma treatment which can easily help providers address distressing emotions, question negative beliefs about their responsibility, as well as create additional transformative managing tactics.

Plus, Eye Movement Desensitization and Reprocessing therapy can address the actual underlying trauma in addition to emotional distress which may bring to nurturers' compassion fatigue and also burnout, helping them regain a sense of balance, purpose, in addition to meaning throughout their lives. By providing a safe and supportive space regarding exploration along with healing, Eye Movement Desensitization and Reprocessing intervention empowers caregivers for you to prioritize their own wellbeing and also continue providing caring care to people.

Furthermore, Eye Movement Desensitization and Reprocessing intervention's focus with promoting self-care in addition to resilience aligns with the actual needs linked with many caregivers, who are seeking to be able to find balance and fulfillment inside their caregiver roles. By offering effective as well as convenient trauma treatment, Eye Movement Desensitization and Reprocessing counseling assists caregivers throughout finding peace in addition to renewal in their existence.

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Danielincix

03 Jan 2025 - 08:56 am

Тамоксифен, Тамоксифен из Турции, Мирена, Лекарства из Турции https://t.me/apteka_turc Тамоксифен — это широко используемое противораковое средство, которое играет ключевую роль в лечении гормонозависимого рака молочной железы. Производимые в Турции, препараты на основе тамоксифена обеспечивают доступность качественного лечения для пациентов. Благодаря развитию фармацевтической промышленности в стране, пациенты могут получить необходимые лекарства по конкурентным ценам, что делает лечение более доступным.
Форсига Не менее важным продуктом является Мирена — гормональная спираль, применяемая для контрацепции и лечения ювенильных и менопаузальных состояний. Она также доступна на турецком рынке и пользуется популярностью среди женщин благодаря своей эффективности и удобству использования. Введение Мирены позволяет избежать операции и снизить риск потенциальных осложнений, связанных с хирургическим вмешательством.
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Gregoryked

03 Jan 2025 - 06:31 am

The mysterious cities of the dead carved into the sides of cliffs
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The ancient Lycians knew a thing or two about democracy. Two thousand years ago, the one-time rulers of modern-day Turkey’s southwestern corner had a fully functioning democratic federation that centuries later inspired America’s political structure.

While democracies everywhere might be facing turbulent times, another Lycian legacy remains steadfastly present in the Mediterranean region they used to call home. And this one is focused almost entirely around death.

Drive around the coast of this beautiful region and you’ll never be too far from a spectacular city of the dead – elaborate tombs carved by Lycians into the sides of cliffs overlooking towns, valleys and shorelines.
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That’s not all. Scattered throughout the countryside and towns are imposing sarcophagi that likely once held the remains of high and mighty denizens of Lycia. Indeed, they’re such a familiar sight that they’re often casually included as part of urban landscapes.

For visitors, especially those interested in history, tracking them down is an adventure all on its own.

While some are preserved in ticketed archaeological sites, others are free to explore — but can require Indiana Jones-level exploration skills, clambering up vertiginous hillsides, riding boats and delving into the undergrowth to find.
A good starting place is Fethiye, a low-key port city that’s a useful jumping-off point for great beaches and attractions all along Turkey’s so-called Turquoise Coast riviera. After a day of swimming in those glorious waters, it’s worth a sunset trek to the overlooking cliffs.
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Russellmub

03 Jan 2025 - 03:24 am

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Elliotsleby

02 Jan 2025 - 11:12 am

“Our leader forever” was a slogan one often saw in Syria during the era of President Hafez al-Assad, father of today’s Syrian president.
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The prospect that the dour, stern Syrian leader would live forever was a source of dark humor for many of my Syrian friends when I lived and worked in Aleppo in the late 1980s and early 1990s.

Hafez al-Assad died in June 2000. He wasn’t immortal after all.
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His regime, however, lives on under the leadership of his son Bashar al-Assad.

There were moments when the Bashar regime’s survival looked in doubt. When the so-called Arab Spring rolled across the region in 2011, toppling autocrats in Tunisia, Egypt and Libya, and mass protests broke out in Yemen, Bahrain and Syria, some began to write epitaphs for the Assad dynasty.

But Syria’s allies – Iran, Lebanon’s Hezbollah and Russia – came to the rescue. For the past few years the struggle in Syria between a corrupt, brutal regime in Damascus and a divided, often extreme opposition seemed frozen in place.

Once shunned by his fellow Arab autocrats, Bashar al-Assad was gradually regaining the dubious respectability Arab regimes afford one another.

Michaelswazy

02 Jan 2025 - 05:43 am

Dubai is building the world’s tallest residential clock tower
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Dubai is set to add another towering figure to its skyline.

The Aeternitas Tower, officially unveiled at a launch event last week, will be the world’s tallest residential clock tower at a staggering 450 meters (1,476 feet) tall — more than four times the height of London’s Big Ben, and just 22 meters (72 feet) short of the world’s tallest residential building, the Central Park Tower in New York City.
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Set to become the world’s second-tallest clock tower (after the Makkah Clock Royal Tower in Mecca, Saudi Arabia), Aeternitas Tower is the result of a partnership between Dubai-based real estate developer London Gate and Swiss luxury watch manufacturer Franck Muller.

London Gate purchased the plot of land in Dubai Marina, which already had the beginnings of an unfinished 106-story structure — and knew that the tower’s monumental size needed a striking facade, said Tom Hill, media relations coordinator for the developer.

“We believe the clock will be seen from six kilometers away because of the sheer height of the building,” said Hill, adding that the clock face will be an enormous 40 meters (131 feet) tall and 30 meters (98 feet) wide.

“We wanted to do something different that hasn’t been done before in Dubai,” said Hill.

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02 Jan 2025 - 05:09 am

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Michaelswazy

02 Jan 2025 - 03:27 am

Dubai is building the world’s tallest residential clock tower
сайт спрут

Dubai is set to add another towering figure to its skyline.

The Aeternitas Tower, officially unveiled at a launch event last week, will be the world’s tallest residential clock tower at a staggering 450 meters (1,476 feet) tall — more than four times the height of London’s Big Ben, and just 22 meters (72 feet) short of the world’s tallest residential building, the Central Park Tower in New York City.
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Set to become the world’s second-tallest clock tower (after the Makkah Clock Royal Tower in Mecca, Saudi Arabia), Aeternitas Tower is the result of a partnership between Dubai-based real estate developer London Gate and Swiss luxury watch manufacturer Franck Muller.

London Gate purchased the plot of land in Dubai Marina, which already had the beginnings of an unfinished 106-story structure — and knew that the tower’s monumental size needed a striking facade, said Tom Hill, media relations coordinator for the developer.

“We believe the clock will be seen from six kilometers away because of the sheer height of the building,” said Hill, adding that the clock face will be an enormous 40 meters (131 feet) tall and 30 meters (98 feet) wide.

“We wanted to do something different that hasn’t been done before in Dubai,” said Hill.

Joshuaenemn

02 Jan 2025 - 01:30 am

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